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Toasted pumpkin seeds

Toasted pumpkin seeds are perfect to munch while watching a movie or to prepare for a snack.

Difficulty

Difficulty:
Low

Preparation time

Preparation time:
2 hours of soaking + 48 hours of resting

Cooking time

Cooking time:
20 minutes

Cost

Cost:
Low

Ingredients for a jar

- Seeds of a pumpkin

- 2 tbsp of olive oil

- 1 tsp of salt

- A pinch of pepper

Preparation

Remove the seeds from the pumpkin and let them soak for at least two hours.
Place them on a towel and let them dry for 48 hours.
Finally, put the seeds on a baking tray and add olive oil, salt, and pepper.
Bake for 20 minutes in a convection oven at 180 °C.

Toasted pumpkin seeds can be kept for one week inside an airtight jar.

Photo toasted pumpkin seeds
Photo toasted pumpkin seeds
Photo toasted pumpkin seeds
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