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Vegan taco
Tacos are fried Mexican tortillas filled with meat (in this case plant-based) and vegetables.
Difficulty:
Medium
Preparation time:
15 minutes
Cooking time:
20 minutes
Cost:
Low
Ingredients for 2 tacos
- 2 tortillas
- 350 grams of bell peppers (about 2)
- 100 grams of onion (about 1)
- 50 grams of TVP soya granules
- 2 tbsp of olive oil
- 1 tsp of salt
- A pinch of black pepper
- A pinch of chili pepper
- 350 milliliters of peanut oil
Preparation
First of all, let the TVP granules soak for a few minutes.
In the meantime, slice the bell peppers and onion. Cook them in a pan with olive oil, salt, pepper, and chili pepper.
In another pan, toast the TVP granules for a few minutes.
Meanwhile, warm the oil, by giving them the typical taco shape.
Fill each tortilla with bell peppers and TVP granules.
Tacos can be stored in the fridge for a day.