Vegan Guinness stew
Guinness stew is a warm Irish dish that is perfect to celebrate Saint Patrick's Day. Here is the recipe to prepare it, but vegan!
Difficulty:
Low
Preparation time:
15 minutes
Cooking time:
50 minutes
Cost:
Average
Ingredients for four people
- 90 grams of dehydrated soy steaks
- 500 milliliters of beer
- 200 grams of carrots (about 2)
- 100 grams of onion (about 1)
- 180 grams of potato (about 1)
- 175 grams of Savoy cabbage (about ⅛)
- 4 tbsp of flour
- 4 tbsp of soy sauce
- 2 sprigs of rosemary
- ¼ of vegetable stock (you can make your own with this recipe)
- 250 milliliters of water
- 2 tbsp of olive oil
- 2 tbsp of salt
- 1 tsp of pepper
Preparation
First of all, rehydrate your soy steaks in water.
Chop all the vegetables and set them aside.
In a large pot, heat the oil and add onion and leek to it. After a couple of minutes, add the flour and stir it around so everything gets coated.
After a minute, pour in the vegan-friendly Guinness, mixing as you go.
Add to the pot potato, Savoy cabbage, soy sauce, broth, rosemary, salt, and pepper.
Let simmer for about 30 minutes.
At this point, add the soy steaks and stir everything. Let cook for another 10 minutes.
Serve this dish warm.
Vegan Guinness stew can be stored in the fridge for three days.
