Lupin parmesan
Lupin parmesan is the best vegan alternative to the traditional parmesan. It is perfect on top of pasta dishes.
Difficulty:
Low
Preparation time:
15 minutes + 4 hours of soaking
Cooking time:
15 minutes
Cost:
Low
Ingredients for a jar
- 250 grams of pickled lupins
- 50 grams of sunflower seeds
- 30 grams of cashews
- 50 grams of nutritional yeast
- 2 tbsp of salt
- A pinch of pepper
Preparation
Rinse the lupins and let them soak for at least four hours. Cook them in a pan for ten minutes. Blend the lupins with sunflower seeds. cashews, nutritional yeast, salt, and pepper. Cook the mixture in a pan for a few minutes.
Lupin parmesan can be kept in the fridge for two weeks.
